Published at Thursday, February 08th, 2018 - 01:58:39 AM. . By Queen Haley.
The latest designs do this using a built in thermostat. These are known as thermostatic mixing valves, thermostat valves, or TMVs, and can be mechanical or electronic. Another type is an anti-scald valve, which is only to prevent the water from getting to hot, but not chilling.
Do not take shower immediately after an intense workout. Drink lots of water before taking a steam bath to avoid dehydration. Do not use steam bath for more than twenty minutes. Avoid using steam room if you see open wounds.
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